BEST EXERCISES TO GROW YOUR SIDE GLUTES (GET WIDER LOOKING HIPS)

Thank you so much for watching! Please don't forget to like, comment and subscribe to see more videos. Hope to see you in my next video. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SUBSCRIBE :    / annabellehayes   INSTAGRAM : https://www.instagram.com/bellsebobo/... TWITTER : https://twitter.com/bellsebobo?lang=en SNAPCHAT : @Bellsebobo - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - MY FITNESS WEBSITE: https://www.annabellehayes.com/ MY FITNESS PROGRAMS: https://www.annabellehayes.com/progra... MY BLOG: https://www.annabellehayes.com/fitnes... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - BUSINESS EMAIL: annabellefhayes@gmail.com ADVICE EMAIL: contactbellsebobo@gmail.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Please remember that wide hips is a genetic feature. These exercises help you to GROW MUSCLE around our hips which makes you look like you have wider hips. As you can tell in the thumbnail I genetically don't have wide hips but because I do a lot of different exercises and gained weight Ive grown all muscle which looks like hips. EXERCISE LIST: Hip Abduction Machine: 3 Sets X 15-20 Reps Side Cable Kickbacks: 3 Sets X 15-20 Reps Single Side Leg Press: 4 Sets X 15-25 Reps Kneeling Cable Pull Throughs: 3 Sets X 15-20 Reps Banded Dumbell Side Walks: 3 Sets X 10-15 Reps(Each Side) Kneeling Cable Side Kicks: 3 Sets X 10 Reps Standing Cable Side Kicks: 3 Sets X 10 Reps Angled Cable Side Kicks: 3 Sets X 10 Reps Deep Dumbell Squats: 3 Sets X 10-15 Reps - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - MUSIC: Track: Lemon Fight - Stronger (feat. Jessica Reynoso) [Champion Remix] | NCS Release Music provided by NoCopyrightSounds. Watch:    • Lemon Fight - Stronger (feat. Jessica Reyn...   Free Download / Stream: http://ncs.io/StrongerChampionRemixYO Track: Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Heuse & Zeus x Crona - Pill (feat. Emma Sa...   Free Download / Stream: http://ncs.io/pill Track: JPB & MYRNE - Feels Right (ft. Yung Fusion) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • JPB & MYRNE - Feels Right (ft. Yung Fusion...   Free Download / Stream: http://ncs.io/feelsright