7 Foods That May Help Protect Your Brain After 60!

7 Foods That May Help Protect Your Brain After 60! What you eat after 60 can be an important part of supporting healthy aging. In this video, we explore 7 nutrient rich foods that may support brain and cardiovascular health, including fatty fish, berries, leafy greens, walnuts, extra-virgin olive oil, beans and lentils, and eggs. Important;- This video is for only educational purposes, and is not a substitute for individualised medical advice. #brainhealth #healthyaging #seniorhealth #brainfood #healthyaging #agingwell #seniorheath #nutricianafer60