Is Inflammation Affecting Your Health? The Truth About Food, Gut Health & Nutrition | Johane Filemon

Could the foods you eat every day be helping your body fight inflammation—or contributing to it? In this episode of The Prosperity Connect Podcast, host Farah Joseph sits down with Johane Filemon, Registered Dietitian Nutritionist and media contributor with more than 20 years of experience in nutrition. Johane shares practical insights on **chronic inflammation, gut health, nutrition, healthy aging, and the everyday food choices that can impact our overall well-being**. In this conversation, we discuss: What chronic inflammation is and why it matters Signs your body may be dealing with inflammation Foods that may contribute to or help reduce inflammation The connection between *gut health and overall wellness* Common nutrition myths and misconceptions How nutrition needs can change as we age Simple nutrition changes for busy professionals How to navigate conflicting diet advice online Why protecting your health is an important part of building a prosperous life *You don’t have to completely change your life overnight. Small, intentional choices can make a meaningful difference over time.* 🎟️ SEE JOHANE AT VISION CONNECT SUMMIT 2026 Johane will also be joining us as a *speaker at the Vision Connect Summit 2026* on **Sunday, November 15, 2026**, at the **Gas South Convention Center in Duluth, Georgia**. Join us for a powerful day centered around **business growth, health, wealth, AI, leadership, networking, and purpose**. *Register:* BeProConnect.com/Summit 🎙️ *The Prosperity Connect Podcast — Where Health Meets Wealth* *New episodes every Tuesday at 11 AM ET.* Subscribe. Share. Join us. *Be part of the conversation.* #ProsperityConnectPodcast #Nutrition #Inflammation #GutHealth #HealthyEating #HealthyAging #Wellness #HealthIsWealth #RegisteredDietitian #VisionConnectSummit