EP 17 | Pro Physio & BJJ Brown Belt Training World Champions in Italy | Wade Kerspuy

In this episode, we sit down with Wade Kerspuy, a professional sports physiotherapist, BJJ brown belt, and former MMA fighter who has worked behind the scenes with elite world champions and national athletes in Italy. Wade pulls back the curtain on what it really takes to train at the highest level of human performance. We dive deep into the reality of modern sports recovery, breaking down the science and controversies surrounding steroids and peptides. Whether you are looking to bulletproof your body for Jiu-Jitsu, optimize your recovery, or understand what separates everyday gym-goers from world-class athletes, this conversation covers it all. Subscribe to the channel for more deep dives into sports science, martial arts, and elite performance.