120KG Deadlift + Decline Dumbbell Press 🔥 48 Age Pure Veg Full Workout | Chest & Back
MOMINDER FITNESS ZONE
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120KG Deadlift + Decline Dumbbell Press 🔥 48 Age Pure Veg Full Workout | Chest & Back
138 просмотров · 2 нед. назад
MOMINDER FITNESS ZONE
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138 просмотров · 2 нед. назад
Jai Shree Ram Bhaiyo 🙏🚩
Aaj ka Full Workout Vlog - Pure Veg Power at 48 Age 💪
Aaj Ka Workout Schedule:
1. CHEST:
Decline Bench Dumbbell Press (Double)
Decline Bench Dumbbell Fly
2. BACK:
Seated Rowing
Single Arm Rowing
Double Arm Rowing
3. DEADLIFT POWER:
60KG se start karke 120KG tak Deadlift
Pure Veg Diet | No Supplements | Desi Power
48 Age me bhi ruka nahi hu, Pure Veg pe 120KG utha raha hu - Yehi hai asli power!
VIDEO pasand aaye toh LIKE, COMMENT aur SUBSCRIBE zarur karo 🙏
Jai Bajrang Bali 🚩
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