Somatic Shaking⎪Guided Release Practice

#somaticmovement #somaticpractice #somaticshaking This powerful yet gently held practice invites you into deep release – physically, emotionally, and energetically. Somatic Shaking is a guided embodiment experience designed to help you gently release stored tension, suppressed emotions, and stagnant energy. Through rhythmic bouncing, mindful shaking, and intentional breath, you’ll regulate your nervous system, reconnect to your body, and give expression to what lives inside – without needing words. This practice is lovingly trauma-sensitive and offers you space to move at your own pace, to feel, and to soften more and more into yourself. 🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹 Your sacred online membership for yoga, empowerment and sensuality 🌹 On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression. My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼 Dive in: https://portal.thebarefemale.com/ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ 🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹 If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️ https://www.paypal.com/donate/?hosted... ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ 🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹 https://thebarefemale.com/ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ 🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹 Instagram @the.bare.female   / the.bare.female