Elbow Lever as a Complete BEGINNER (Crazy results 🔥)

In this video I gave my self a challenge to do the elbow lever in 7 days. Elbow lever is considered to be a beginner friendly workout skill to unlock. I documented myself by attempting the elbow lever to help other beginners to know more about how to do the elbow lever workout and how long it will take for them to unlock it this skill. #calisthenics #bodyweightexercise #challenge #elbowlever #workout