30 Minute Legs & Abs Workout with Dumbbells

Tone and strengthen your legs and core with this 30 minute dumbbell workout. Follow along for a smooth and effective lower body session at home. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start Oliver's IG:   / olisjostrom   Alessia's IG:   / alessyvvv