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Full Body Strength Workout | Muscle Sculpting | Power Music RIP

Michelle Briehler

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Full Body Strength Workout | Muscle Sculpting | Power Music RIP

44 218 просмотров · 4 года назад
Michelle Briehler
367 тыс. подписчиков
44 218 просмотров · 4 года назад
🔥Join this channel to get access to more RIPPED workouts and other perks⬇️:    / @michellebriehler   Today's Full Body strength workout uses medium to moderate weights and lots of repetition, RIPPED hits the whole body and is set to great music. Together, we’re going to sweat, challenge ourselves with varying loads, tackle exercises that work in all planes of motion, and use every muscle in our bodies. This workout will strengthen your core, tone your body, and leave you feeling RIPPED! RIP is a pre-choreographed program from Power Music. This is typically done with a barbell, but today we are using dumbbells. So go grab those weights and get ready to be RIPPED! THE WORKOUT 00:00 Intro 00:27 Warm Up 05:08 Squats 12:06 Triceps 17:12 Biceps 22:09 Lunges 27:42 Back 34:54 Core 39:36 Cooldown ♥ LINKS ♥ Website: http://www.michellebriehler.com ⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 Instagram:   / michellebriehler   Facebook:   / michellebriehler.fit   ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ 🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫    / @michellebriehler   PAYPAL https://www.paypal.com/donate/?cmd=_s... VENMO https://venmo.com/Michelle-Briehler ✅SIGN UP for the FREE Weekly YouTube Workout Calendar so you never have to search for a great workout. https://www.michellebriehler.com Where I download my Music Try it FREE for 30 days https://www.epidemicsound.com/referra... SHARE this workout on your social COMMENT below what you like and what you want more of. ______________________________ Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. ______________________________ THANKS FOR WORKING OUT WITH ME! 🧡Michelle