Drills for helicopter air twist | aerobic gymnastics

Drills for helicopter air twist | how to aerobic gymnastics progressions This is drills and progressions for helicopter air twist, hope you have more time to give it more reps and actually learn it. The original skill supposed to get done facing same direction as you start (either full turn spin or not). Good luck and happy training! Online training is available Email: aermotionhelp@gmail.com Instagram:   / aermotion   Facebook:   / aermotionalternativeactivities   Email: aermotionhelp@gmail.com FREE flair course is here:    • Flair project   MUSIC: https://creatormix.com Support project: https://www.paypal.com/donate/?busine...