Simple steps to find a new habit | Better habits full book summary ft. #rjananthi

Darius Foroux explores the unseen patterns that subtly influence our day-to-day activities and trap us in vicious cycles of self-defeating behavior, procrastination, and distraction in his book Road to Bad Habits. Using accessible examples and useful ideas, he demonstrates how insignificant decisions can lead to harmful habits and, most importantly, how to break them. This book is about regaining focus, discipline, and independence in a world full of temptations, not only about kicking bad habits. Anyone who is prepared to restructure their life, one choice at a time, should read this book. #thebookshow #theroadtobetterhabits #betterhabits #booksummary #bookreview #booksummary #selfhelp #motivation #bookrecommendations _________________________________    • How to FORM A NEW HABIT? | Atomic Habits B...      • How To Reduce Smartphone Addiction? Digita...      • Worried about generating results? | Ali Ab...   _________________________________ Follow Us On: FB -   / rjananthi   Instagram - https://instagram.com/thebookshowbyan... Twitter - https://twitter.com/TheBookShow3?s=09 YouTube -    / @thebookshowbyrjananthi   For enquiries: rjananthi@thebookshow.in ________________________________ In Association with DIVO - Digital Partner Website - http://web.divo.in/ Instagram -   / divomovies   Facebook -   / divomovies   Twitter -   / divomovies