Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation + Talk series on Brain Tips for Deep Calm. You can see the meditation that went along with this talk here:    • Brain Tips for Deep Calm: Meditation with ...   And if you'd like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/w...