FANGSONG GONG, MOVE 6, POURING GOLD = Thursday, Apr 10, 2025, 8:30 AM PT 1 copy

This video is from the MORNING QIGONG class, which meets weekdays at 8:30 AM Pacific Time. Recordings are available the next day for registered students. This is a workout and warm-up class, suitable for anyone. You can participate in these classes live online every morning by joining the school via our website: http://luminousground.com/