Perfect Triceps workout | Full workout with sets and reps | Biglee Tamil

Lets understand the anatomy and function of the triceps muscle and then construct a workout that target all the three heads of triceps and helps you build a complete triceps muscle to flaunt those big arms #triceps #tricepsworkout #workoutroutine *************************** Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali *************************** follow me @ Instagram -   / bigleemural​​​i   Tamil Instagram -   / getfitwithbiglee   Twitter -   / bigleemurali​​​   Facebook -   / coachbiglee​   Linkedin -   / bigleemurali   website - https://coachbiglee.com