Chapter 07 The Skeletal System and Joint Structure
CanadaPersonalTraining
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Chapter 07 The Skeletal System and Joint Structure
24 просмотра · 9 дней назад
CanadaPersonalTraining
24 подписчика
24 просмотра · 9 дней назад
Learn the foundations of the human skeletal system and joint structures in Chapter 7 of the Master Personal Training course.
This educational video explores the major functions of the skeleton, bone structure, joint classifications, joint actions, and the essential role of connective tissues in human movement. Understanding these structures helps personal trainers design safer exercise programs, analyze movement, and reduce the risk of injury.
This video is part of the Master Personal Training course presented by Canada Personal Training Academy.
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