How to Hit a Heavy Bag

Learn how to train on the heavy bag properly to develop your punching power and other boxing skills. The punching bag is a great tool and very common in boxing training. Read the full boxing guide: http://www.expertboxing.com/boxing-tr... 00:00 - Intro 00:05 - 2 principles to hitting the heavy bag 00:14 - Good punching on heavy bag (snapping punches) 00:40 - Common punching mistakes on heavy bag 01:43 - Good footwork on heavy bag 02:27 - Common footwork mistakes on heavy bag 02:48 - Summary https://expertboxing.com - the #1 boxing training website https://members.expertboxing.com - advanced boxing courses and membership videos