PHs4energies-short clip
Alex Dong Tai Chi
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PHs4energies-short clip
1 765 просмотров · 3 года назад
Alex Dong Tai Chi
2,78 тыс. подписчиков
1 765 просмотров · 3 года назад
We had a great online Push Hands class on Sunday. I explained in depth about the 4 energies of Tai Chi and how simple they actually are. Most people tend to overanalyze things, guessing the messages our forefathers left us. But our forefathers weren't thinking of us, they created Tai Chi. For example, the 4 energies are really just two-two for you and two for me, we have to be in harmony to develop good Tai Chi energies.
In the short video I talked about the opposite, when people do the wrong thing. When you learn things properly, even after one lesson, you should be able to defend yourself against anybody-at least not look like a fool.