Yoga For After Your Run (Beginner/Intermediate)

Feeling a little tight after your last run? This is the perfect class for runners who feel tight in the hamstrings, quads, and hips. We're even going to take care of sore feet and ankles! Unroll your mat and let's get started! If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com