Tips For A Smoother Early Labour Experience: Handling Contractions Like A Pro!

In this video I share my BEST EARLY LABOUR TIPS :) I will be discussing what to do during your early labour contractions so you can help your labour progress and manage any discomfort. Knowing what to do in early labour is important because it can influence the entire birth process. Understanding what to do when contractions includes, but is not limited to, knowing what to eat during labour and getting into early labour positions which can help you to relax and conserve your energy yet still help keep labour going. In this video I mention relaxing hypnobirthing audios that you can listen to... During the night, you may want to listen to these audios:    • HYPNOBIRTHING SLEEP MEDITATION - PREGNANCY...      • FEAR CLEANSING BIRTH MEDITATION - HYPNOBIR...      • HYPNOBIRTHING SLEEP MEDITATION- Guided med...      • HYPNOBIRTHING AFFIRMATIONS MEDITATION FOR ...   During the day, I recommend these audios:    • BIRTH AFFIRMATIONS (for a calm & joyful bi...      • HYPNOBIRTHING (Visualizing your Positive B...      • HYPNOBIRTHING AFFIRMATIONS MEDITATION FOR ...   Arnica pills can help reduce labour pain (UK link only): https://amzn.to/491AtgM 🌟HYPNOBIRTHING MASTERCLASS (tips to relax and manage your contractions calmly, easily & naturally)🌟: https://themotherhoodacademy.teachabl... I hope this video helps you calmly navigate through your early labour :) With love, Anja xxxxx www.hypnobirthingwithanja.com #ealrylabour #earlylabourcontractions #whattodoinearlylabour