The Sika Strength Guide To Water Cutting & Loading!

https://www.sikastrength.com/shop/ Program Breakdowns:    • Current & Future Sika Strength Programs!   Podcast: https://open.spotify.com/show/5VO3wfb... For our Instagram: https://www.instagram.com/sikastrengt... Master Class https://university-of-sikastan.teacha... 00:00 - Intro 02:38 - The Mechanics of Cutting Water 05:06 - How To Cut Water 07:38 - What About Diet? 11:09 - What's Next? 15:23 - Wrap Up