Dumbbell BACK (Lats) and GLUTES Workout for V-Shape & Strong Lower Back

Posterior development dumbbell workout at home for your lats, lower back and glutes. This home dumbbells workout will go a long way towards giving you that V taper look with massive back and tight waistline. It will also tighten and tone your buns for more pleasing aesthetic appearance. This workout is "Back Day" from Coach Ali's 6 days quarantine dumbbell workout split. Enjoy :) ONLY $2 A DAY: Take your training to the next level with online Personal Training and have Coach Ali personally manage your workouts and nutrition! https://gymrosebery.com.au/onlinept/ Get access to our premium content including every episode of various 30 days transformation series by hitting the JOIN button and becoming a channel member! Click here to 'JOIN':    / @coachali   Subscribe to this channel for FREE weekly workouts https://bit.ly/2GHu9xf Want more? Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh for the latest gos!