Do this 10 Min Full Body Calisthenics Workout to Target all Muscles
CALISTHENICS FAMILY
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Do this 10 Min Full Body Calisthenics Workout to Target all Muscles
65 717 просмотров · 4 г. назад
CALISTHENICS FAMILY
448 тыс. подписчиков
65 717 просмотров · 4 г. назад
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Do this 10-minute full-body calisthenics workout to target all muscles!
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In this video:
00:00 Intro
01:24 Full Body Workout Sequence
12:10 Weekly Give-Away
12:39 Free E-books & Workout plans
13:05 Calisthenics Family Workout App
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