FULL BODY Yoga Routine | Yoga for all || Samskara by Nishita

🪷If you are someone, who practices Yoga āsanās regularly, then you have the privilege to choose from a wide range of āsanās every day. ✨It is best to choose those āsanās which provide the whole body a good stretch. It is best to include āsanās which provide vertical, sideways, forward, backward stretches; even a twist and Inversion in our daily Yoga practice. Let us help you with this. Whether you are a seasoned Yoga practitioner or a beginner, these 6 sets of āsanās can be done everyday to stretch the whole body. Disclaimer: Before you practice, make sure your stomach is empty and you practice some light gentle stretches to warm up the body. 🔖Our mission is to connect as many people as possible through high-quality free Yoga and Lifestyle videos. We welcome all levels, all bodies, all genders, all souls. SUBSCRIBE to the channel and join our global movement.✨ 🔖This channel is initiated by Nishita Singh, who is a Certified Yoga Teacher from the Yoga Alliance, USA. She has done her 300-hour YTTC in Hatha style and 200-hour YTTC in Ashtanga-Vinyasa style from the Yoga Alliance, USA. She is successfully running Yoga sessions in different Corporate offices and has also trained hundreds of practitioners till now. She also arranges Yoga Retreats PAN India which are loved by the participants. She is also the Co-Owner of a Yoga School, which is affiliated under the Indian Yoga Association. 👉🏻 SAMSKARA by Nishita Singh- •Instagram page: https://bit.ly/3S8Bq15 •Facebook page: https://bit.ly/3S5u26J •LinkedIn page: https://bit.ly/3H9A8g5 🪷Subscribe our second channel:    / @aarogyamyogaandwellness   Disclaimer: We aren't here to make money from the music used in the background. #Yogapractice #Yogaforall #SamskarabyNishita