how to identify your personal values | journaling to get to know yourself

FREE CORE VALUES WORKBOOK: https://chaptersofelena.kit.com/corev... ______________________________________ Designing a life we truly love starts with self-awareness, and that includes identifying your personal values so that you can make aligned choices! In this video I walk you through an exercise and journaling prompts for discovering your core values. Don’t forget to download the free workbook linked above to help guide yourself through it! Lots of love, Elena ______________________________________ TIME STAMPS 0:00 Why Knowing Your Core Values Is Important 0:59 Love, Like, Tolerate, Hate 3:49 Exploring Strong Emotions 4:35 How You Use Your Resources 6:24 Narrowing Down Core Values 8:52 Free Core Values Workbook! ______________________________________ ☕️ BUY ME A TEA & SUPPORT THE CHANNEL: https://chaptersofelena.kit.com/produ... SUBSCRIBE:    / @chaptersofelena   INSTAGRAM:   / chaptersofelena   TIKTOK:   / chaptersofelena   PINTEREST: https://www.pinterest.ca/chaptersofel... ______________________________________ DISCLAIMER: Some of the links may be affiliate links. Clicking on them will not affect you in any way, but I may receive a small commission if you decide to purchase. Thank you for supporting my channel!