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Homemade Protein Powder 💪 | Nuts, Makhana & Roasted Chana | Healthy Daily Mix 🥛#proteinpowder

Canada routine life

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Homemade Protein Powder 💪 | Nuts, Makhana & Roasted Chana | Healthy Daily Mix 🥛#proteinpowder

68 просмотров · 3 дня назад
Canada routine life
264 подписчика
68 просмотров · 3 дня назад
💪🥛 HOMEMADE PROTEIN POWDER | HEALTHY NUT & ROASTED CHANA MIX Today I’m sharing my homemade protein and nutrition mix made with simple, wholesome ingredients that are easy to prepare at home! 🌰 INGREDIENTS: • Almonds • Pistachios • Cashews • Makhana (Fox Nuts) • Roasted Chana (Roasted Chickpeas) • Fennel Seeds • Cardamom I lightly roasted the ingredients, blended them together, and prepared a homemade powder that can be conveniently added to warm milk. 🥛 HOW TO USE: Mix around 1–1.5 teaspoons into a cup of lukewarm/warm milk and enjoy it as part of your daily diet. This homemade mix provides nutrients from nuts, chickpeas and makhana, including protein, healthy fats, carbohydrates and various minerals such as magnesium and potassium. It can be a convenient addition to a balanced diet, including for people who enjoy an active or gym lifestyle. ⚠️ IMPORTANT: This is a homemade nutritional mix, NOT a medicine or a treatment for any medical condition, joint pain, leg pain or other health problem. Nutritional needs vary from person to person. If you have an allergy to nuts, chickpeas or any other ingredient, please avoid it. If you have a medical condition, dietary restrictions, or take medications, consult your doctor or a qualified healthcare professional before adding it to your diet. ❤️ If you enjoyed this recipe, please: 👍 LIKE the video 💬 COMMENT below 📤 SHARE it with your family and friends 🔔 SUBSCRIBE to our channel Your support, Likes, Comments and Subscriptions really motivate us to keep creating and sharing more! ❤️🇨🇦 #homemade #homemadeproteinpowder #healthynutrition #homemaderecipe #healthylifestyle #gymnutrition #dailynutrition #healthydrink #desivlog #urduvlog #kitchenvlog #foodlover #foodie