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Taking on Waverley Lakes B course. parkrun #350

Matt Clarry

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Taking on Waverley Lakes B course. parkrun #350

632 просмотра · 7 дн. назад
Matt Clarry
986 подписчиков
632 просмотра · 7 дн. назад
In this video, I take on Waverley Lakes parkrun (B course), going for another all-out 5K PB attempt! Waverley Lakes parkrun. parkrun #350 🏃‍♂️💨 Located at Waverley Lakes in Rotherham, South Yorkshire, this out and back course runs entirely on gravel paths around the lakes, featuring a long gradual climb to the turn around point, then returning to the start. While it offers a fantastic scenic community event, sections can accumulate mud and puddles outside of summer, making it a great test of pacing and grit! Taking it a little steadier than normal as the Oxford Half Marathon was the following day and was targeting that for a new PB A huge thank you to all the fantastic marshals and volunteers at Waverley Lakes for making a great event possible! 🏃‍♂️ Follow the journey: Don't forget to like, comment, and subscribe for more parkrun recaps, races, and PB chases. #parkrunuk #WaverleyLakes #Sub19 #Running #5kPB #PersonalBest ----- *Follow my running journey:*   / strava   350th parkrun, 3rd time at Selby parkrun. Official finishing time of 20:13 3rd placed finisher out of 124 and 1st in the 45-49 age group Full results https://www.parkrun.org.uk/waverleyla... My PB is at Selby parkrun in 18:34    • Going for a parkrun PB at Selby parkrun   Equipment used Camera : Gopro Hero 10 Black Watch : Garmin Forerunner 645 Trainers : Nike Zoom fly 6 00:00 Intro 00:10 Start and Mile 1 06:30 Mile 2 13:16 Mile 3 19:28 End of mile 3 to the finish line 20:34 Finish funnel #parkrun, #running, #5kPB