Top 5 Bodyweight Exercises for Discus

Throws University Coach Dane Miller breaks down the Top 5 Bodyweight Exercises for Discus throwers to improve strength, agility, and mobility. Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪 👉 https://www.throwsuniversity.com/onli... Learn The Spin in 30 Days Course and Get Your FIRST DAY FREE! 👉 https://throwsuniversity.thinkific.co... Try our FREE THROWS STRENGTH PROGRAM 💪 👉 https://www.throwsuniversity.com/free... Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections! 👉 https://www.throwsuniversity.com/onli... Find Out How To Be An ELITE THROWER. Check Out The Throwers Assessment! 👉 https://www.throwsuniversity.com/onli... #shotput #discus #hammerthrow Follow Us On Social Media:   / throwsuniversity     / throws-university-1142134562584652     / throwsu   Check Out Our Website: https://www.throwsuniversity.com/