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Better than bread! Just mix Chia with Water and pour it onto a skillet

Ella's healthy recipes

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Better than bread! Just mix Chia with Water and pour it onto a skillet

3 849 просмотров · 11 часов назад
Ella's healthy recipes
178 тыс. подписчиков
3 849 просмотров · 11 часов назад
Looking for a healthy, gluten-free bread alternative? 🌿 Try this super simple and delicious chia seed bread recipe! No baking required — just mix chia seeds with water, pour onto a skillet, and enjoy a warm, nutritious bread replacement in minutes! This recipe is perfect for low-carb, keto, vegan, and healthy eating diets. It’s packed with fiber, protein, and omega-3s! 0:01-6:31 Chia bread. Only 2 ingredients Ingredients: 1/2 cup chia seeds 1 cup water For the filling: 1/2 avocado 50 g tuna 1 hard-boiled egg A little parsley Salt and pepper 6:32-11:47 oat flatbread Ingredients: A glass of oats A glass of warm water (not hot!) A pinch of salt A pinch of dried garlic (or spices to your taste) Any seeds (optional, for topping) Filling: 100 g feta cheese 2 tablespoons Greek yogurt A handful of parsley 1/2 avocado