How Do You Show Up for Yourself? 3 Lessons From One Workshop

What would a meaningful conversation mean to you? When Chris asked me this at our PCX speakership this week, my mind went blank. ⠀ This is a quick reflection on that session. Three things stuck with me. Giving to other people quietly gives back to you. How you show up for others starts with how you show up for yourself. And on the drive home, I finally found my answer to his question. ⠀ So before you watch, pause for a moment. What's your answer? Tell me in the comments, I'd love to read it. ⠀ Chapters 0:00 The question that made my mind go blank 0:16 A quick reflection this week 0:44 How I met Chris 2:22 Lesson 1: Giving gives back to you 4:23 Lesson 2: How do you show up for yourself? 6:36 Lesson 3: What makes a conversation meaningful? 9:04 Recap 9:11 Thank you, Chris and Captain Dr Shan 10:29 Be a little kinder to yourself ⠀ Music: "Envision", "Discovery Hit", "Almost Bliss", "Moonlight Beach", "Stay the Course", "Sincerely" and "Lift Motif" by Kevin MacLeod (incompetech.com), licensed under CC BY 4.0: http://creativecommons.org/licenses/b... ⠀ #coaching #selfimprovement #personalgrowth