ARNOLD'S 2024 DAY 2 | UPPER SESSION

Day 2 of the Arnold's Sport Festival 2024! Join me for an upper session at the Ultimate Fitness in Birmingham, and also through the second day of the Arnold's expo :) There's a good amount of tips and useful information on upper body training packed into this video! Keep your eyes peeled for the vid of the whole weekend with some fun challenges while exploring the expo on Sunday.