Josh Bridges Releases NEW Benchmark CrossFit Workout: The New Standard – Challenge has been dropped!

Pay The Man with Josh Bridges "The New Standard", the latest CrossFit benchmark workout. Do you accept the challenge? Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Today’s workout: The New Standard 5 Rounds 14 Alternating Dumbbell Snatch 80/50lb 10 Sandbag Clean 150/100lb 10 Back Squat 315/225lb Train the Josh Bridges Way Programs: https://josh-bridges.com/collections/... Get your Pay Him Gear Shirts, Shorts, Flags, Patches: https://josh-bridges.com/collections/... Choose your Brew: https://gooddudescoffee.com Find more ways to Pay Him at https://josh-bridges.com Connect with me on Social Media Instagram |   / bridgesj3  ,   / joshbridges_training   Facebook |   / joshbridgescf   Don't forget to #paytheman Filmed and edited by   / whitwaycreative