Air Fryer Chicken Tikka | My Post Gym High Protein Meal | Easy and Super Delicious

Craving something delicious, filling and protein-rich after the gym? This juicy Air Fryer Chicken Tikka is one of my favourite quick and easy meals! 🤤 The chicken is marinated in yogurt, lemon juice, tomato paste, ketchup, garlic, coriander and a blend of simple spices, then cooked in the air fryer until beautifully tender and full of flavour. It’s perfect for a quick post-workout meal, healthy dinner or easy meal prep. Serve it with mashed potatoes, sautéed vegetables, salad or your favourite side. 🌶️ Easy 🍗 High in protein 🔥 Air fryer recipe ⏱️ Quick & delicious If you enjoyed this recipe, don’t forget to LIKE the video and SUBSCRIBE to Samreenology for more easy, delicious and wholesome recipes! #AirFryerChicken #ChickenTikka #HighProteinMeals #AirFryerRecipes #EasyDinner#hyderabadifood #hyderabadirecipies #indianfood #indianrecipes #airfryerrecipes