Перейти к содержимому

Day 28: I Ate Gol Gappe & Chaat 😱 What Happened to My Blood Sugar? |10,000+ Steps #fitness #diabetes

Beyond Blood Sugar

0:00 / 0:00

Day 28: I Ate Gol Gappe & Chaat 😱 What Happened to My Blood Sugar? |10,000+ Steps #fitness #diabetes

5 просмотров · 5 часов назад
Beyond Blood Sugar
180 подписчиков
5 просмотров · 5 часов назад
Day 28 of my 30-Day Blood Sugar & Lifestyle Challenge! ❤️ Today was all about finding balance in real life. I completed 10,000+ steps 🚶‍♀️, stayed active throughout the day, and in the evening went to my aunt’s place for some family time. And yes… Gol Gappe & Chaat were on the menu! 😋 Living with Type 2 Diabetes doesn’t mean I want to completely stop enjoying the foods and moments I love. For me, this challenge is about building habits I can actually sustain — staying active, making better food choices most of the time, and learning how my body responds when I have an occasional treat. Only 2 DAYS LEFT of my 30-day challenge! 🥹❤️ I can’t wait to share what I’ve learned and the changes I’ve seen. Subscribe to Beyond Blood Sugar and join me on this journey of diabetes, food, fitness and everyday life. ❤️ #BeyondBloodSugar #Type2Diabetes #DiabetesJourney #30DayChallenge #BloodSugar #10000Steps #GolGappe #Chaat #HealthyLifestyle #DiabetesLifestyle #IndianFood #walkingforhealth