How to Throw Rolling Left | QB Footwork & Body Alignment
DH Flag Football Academy
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How to Throw Rolling Left | QB Footwork & Body Alignment
172 просмотра · 3 нед. назад
DH Flag Football Academy
852 подписчика
172 просмотра · 3 нед. назад
Throwing to the left as a right-handed quarterback becomes much easier when your feet, hips, shoulders, and eyes are all working in the same direction.
In this QB training session, Coach Dakota breaks down the footwork and body positioning needed to stay accurate while moving left.
🏈 Open the lead foot instead of closing off your hips
🏈 Step slightly outside the frame of your target
🏈 Keep your eyes locked on where you're throwing
🏈 Get your lower and upper body working together
🏈 Finish through the target
🏈 Create depth when rolling away from pressure
🏈 Know when to set your feet versus throwing on the run
One of the biggest mistakes is getting your lower body pointed one way while trying to throw somewhere else.
Feet. Hips. Shoulders. Eyes. Get everything flowing toward the throw.
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