Audio-Guided -Metta and Letting Go of the 5 Aggregates w/Kirsten Jones

44 min Lovingkindness Meditation then Letting Go of Self Kirsten Jones Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs Donate-Help us pay the expenses of DSMC https://www.dhammasukha.org/shop-dona...