Cedar Plank Salmon
Danny Macs Kitchen
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Cedar Plank Salmon
1 099 просмотров · 11 лет назад
Danny Macs Kitchen
17,1 тыс. подписчиков
1 099 просмотров · 11 лет назад
Hey guys I wanted to introduce a really cool cooking preparation that I was introduced to years ago and have been using ever since. Cooking with cedar planks really imparts and an amazing flavor profile to whatever you decide to cook on them. I highly recommend using fish as the flavor of the planks really works best for me. Enjoy!
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Ingredients:
Cedar planks
8-9 Oz. piece of wild caught salmon
Chopped parsley
1 Mango sliced thin
1 medium red onion sliced thin
1 Red pepper sliced thin
Olive oil
1 Tbsp. Balsamic vinegar
1 Tsp. Sugar
Organic spinach
1-2 Oz. Chopped garlic
Preparation:
1. Soak the cedar planks with water and white wine. Use a combination of the two for the best flavor. For baking; soak for 1-2 hours. For grilling soak over night.
2. Heat the oven and or grill to 450 degrees. If baking, prepare a lined baking sheet with foil and place the plank on top. Brush with olive oil to coat. If grilling do the same minus the baking sheet.
3. Place the plank in the oven and allow to heat for 10 minutes. Do the same for the grill. Place it on the grill surface, cover the grill top and do the same.
4. Season the fish with salt, pepper, and chopped parsley.
5. After 10 minutes place the fish on the plank; for oven and grill usage both.
6. Cook for 8- 10 minutes for a perfect medium rare.
7. In the meanwhile, combine the mango, onion, red pepper, balsamic, and about 1 Oz. Olive oil, and sugar in a bowl till combined. Set aside.
8. In a large saute pan, heat 1-2 Oz. of olive oil over medium heat. Add the garlic and cook for 30 seconds. Add the spinach and wilt for about 1 minute. Set aside.
9. Remove the fish from the oven or grill.
10. Plate the spinach on the bottom, top with the fish, top with the slaw.
11. Enjoy an amazing preparation to impress your friends and family!
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