Mind Awake, Body Asleep | Focus 10-Inspired Meditation | 90 Minutes

Make time for a 90-minute binaural meditation inspired by Focus 10. A gradual descent leads into a steady 4 Hz section after 20 minutes, with soft stereo noise and no narration. Choose your next session on the AuraSonic channel:    / @aurasonic-hq   Chapters 0:00 Opening descent from 10 Hz 20:00 Steady 4 Hz section 1:00:00 Screen fades to black Listening notes Stereo headphones preserve the separate left/right binaural tones. Speakers also play the tones and any ambience. Start at a comfortable low volume. This is AuraSonic's own interpretation, not an official Gateway or Hemi-Sync recording. No affiliation or endorsement is implied. For personal enjoyment and relaxation, not medical treatment. Frequency labels describe the audio; individual experiences vary. Do not use while driving. — Original tone synthesis and sound design by AuraSonic. Nature recordings where listed; AI-assisted visuals. New sessions Monday & Thursday. Subscribe to find your next quiet moment. #MindAwakeBodyAsleep #BinauralBeats #Meditation