Split Squat Compensations - Propulsive Foot Mechanics - BillHartmanPT.com Q&A for The 16%

https://billhartmanpt.com/ https://ifastuniversity.com/ Today’s Q&A is with Larry who started off the conversation with questions about the phases of the propulsive foot. Pay attention to the tibia position to help you determine what influences you have in play. We also discuss some of the compensatory strategies you may see in a split squat, and how loading will influence movement capabilities. A great call to understand foundational elements. #splitsquat #footmechanics #BillHartmanPT