Kick Up to Handstand Progression - Pt.3

Get our #1 movement progressions app - The GWOD Spot - now available in the iTunes (http://is.gd/GWODSpot__iOS), Google Play (http://is.gd/GWODSpot_Android), and Kindle (http://is.gd/GWODSpot_Kindle) App store! A quick overview and cues to build up to Kick Up to Handstand. More tips on mastering your kick up, focusing on leg positions and using the wall for assistance. http://gymnasticswod.com/content/kick... GymnasticsWOD.com, fueled by Naka Athletics. This content is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.