LIVE with Jon Hershfield - Q&A OCD

Find Jon here: Articles and media: https://www.sheppardpratt.org/why-she... The Mindfulness Workbook: shorturl.at/iCO06 Instagram:   / ocdbaltimore   🚨 Check out the ONLINE self-directed programs ✅ OCD program (try for free) 👉 https://www.ocd-anxiety.com/program ✅ BFRB's (hair pulling, skin picking, nail-biting) (try for free) 👉 https://BFRBOnline.com