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No Flour - No Sugar - Cheeseburger Pocket Sandwich - Keto - Gluten Free - Low Carb

Low Carb and Chill

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No Flour - No Sugar - Cheeseburger Pocket Sandwich - Keto - Gluten Free - Low Carb

346 просмотров · 3 недели назад
Low Carb and Chill
1,04 тыс. подписчиков
346 просмотров · 3 недели назад
Dough Recipe Ingredients *1 1/2 cups shredded mozzarella cheese* *2 ounces cream cheese* *1 large egg* *1/2 cup almond flour* *1/4 cup lupin flour* *1 tablespoon coconut flour* *2 tablespoons egg white powder* *1 teaspoon baking powder* *1/4 teaspoon xanthan gum* *1/4 teaspoon garlic powder* *1/4 teaspoon Italian seasoning* Instructions 1. Preheat oven to 400°F 2. In a microwave-safe bowl, combine the **mozzarella and cream cheese**. Microwave in 20–30 second intervals, stirring between each interval, until the cheese is melted and can be mixed together smoothly. 3. Add the *almond flour, lupin flour, coconut flour, egg white powder, baking powder, xanthan gum, garlic powder, and Italian seasoning* to a separate bowl. Whisk thoroughly to distribute the dry ingredients evenly. 4. Add the dry mixture to the melted cheese mixture and stir to begin forming the dough. 5. Add the *egg* and mix thoroughly until everything is incorporated and a cohesive dough forms. 6. Allow the dough to rest for **2–3 minutes**. This is important because the coconut flour and egg white powder will continue absorOKbing moisture as the dough rests. 7. Knead the dough gently by hand until smooth. If the dough is sticky immediately after mixing, give it the full resting time before making any adjustments. 8. Roll or press the dough between sheets of parchment paper to your desired thickness. 9. Use as directed for your recipe, or bake at *400°F* until the dough is cooked through and golden around the edges. Exact baking time will depend on the thickness and what you're making.