Are Potatoes Good Source Of Protein | Can Potatoes Reduce Insulin Resistance | dr afzal

Traditionally its thought that potatoes are rich source of Carbohydrates and so these are sort of avoided by those people who are either obese or suffering from insulin resistance. But a new study shows clearly that a diet containg potatoes is as good a source of protein as is peas and beans. Link to study https://www.eurekalert.org/news-relea... #potatoes #insulinresistance #drafzal About Me My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue. THANKS Dr Muhammad Afzal