Solar Plexus Chakra Meditation 8-Minute Guided Meditation to Reclaim Your Personal Power

Reconnect with your confidence, drive, and sense of personal power in this 8-minute solar plexus chakra meditation. The solar plexus — Manipura — is your center of will and self-worth, and this guided practice uses the image of a banked ember being gently fanned back to life to help you reclaim strength that's been dimmed, not lost. This meditation is designed to help you: Rebuild confidence and a sense of personal power Stop shrinking yourself to keep the peace Reconnect with your own drive and decisiveness Feel grounded, steady, and sure of your own strength Set to a gentle bed of binaural beat music, this guided solar plexus chakra meditation is perfect before a big decision, a hard conversation, or anytime you need to reclaim a little more of your own fire. New guided meditations every few days — subscribe so you don't miss the next one. #solarplexuschakra #chakrameditation #guidedmeditation #binauralbeats #meditation