MEAL HACKS for POST WORKOUT | Texas Pro 5 Weeks Out | 2025 Prep Series Episode 12

5 weeks out for Texas Pro. John take you through his full post workout meal and breaks down why he picks the foods he does. Also insight into feeling skinny on prep and signs of muscle retention. 🔔 Don't forget to like, comment, and subscribe for more updates on my journey and bodybuilding tips! Want to learn more about how I approach everything for myself and my athletes? Head on over to J3U through the links below: J3U Physique Education https://j3university.com J3U Coaching Service https://j3ucoaching.com Follow John Here: Instagram: @johnjewett3 Podcast: PodBean: https://johnjewettiii.podbean.com/ Spotify: https://open.spotify.com/show/66BYE8M... Google Podcast: https://podcasts.apple.com/us/podcast... 👨‍⚕ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive J3U Panel & Additional Markers: Code: “J3U” Affiliate Link: https://marekhealth.com/J3U 💊 Animal (Performance Supplements) 15% Discount Code: "John20"