Lunch Menu 03 (No Onion No Garlic)

Ingredients Pachamoor Kuzhambu Cucumber - 1 (Diced) Green Chilli - 3 & 1/2 Water As Required Salt To Taste Turmeric Powder - 1/4 Tsp Grated Coconut - 1/2 Cup Cumin Seed - 1/4 Spoon Buttermilk - 1/2 Litre Curry Leaves Coconut Oil - 1 Spoon Mustard - 1/2 Spoon Dry Chilli - 4 Capsicum Paruppusili Toor Dal - 1/2 Cup Gram Dal - 1/2 Cup Dry Chilli - 5 To 6 Asafoetida - 1/2 Tsp Turmeric Powder - 1/4 Tsp Salt To Taste Oil - 2 Spoon Mustard - 1/4 Spoon Urad Dal - 1/2 Spoon Curry Leaves Capsicum - 500 Gms Peerkangai Kootu Ridge Gourd - 400 Gms Water As Required Boiled Moong Dal - 3/4 Cup Asafoetida - 1/2 Spoon Turmeric Powder - 1/4 Tsp Salt To Taste Sambhar Powder Oil - 1 Spoon Mustard - 1/4 Spoon Dry Chilli - 1 Urad Dal - 1/2 Spoon Senai Fry Oil For Frying Elephant Yam - 500 Gms Chilli Powder Turmeric Powder - 1/4 Tsp Salt To Taste Curry Leaves Jeeraga Rasam Lemon Size Tamarind Water As Required Asafoetida - 1/4 Spoon Turmeric Powder - A Pinch Salt To Taste Dry Chilli - 1 Cumin Seed - 1 & 1/2 Tsp Toor Dal - 1 Tsp Curry Leaves Pepper - 5 To 6 Coriander Leaves Ghee - 1 Tsp Mustard - 1/4 Tsp Dry Chilli - 1 Asafoetida - 1/4 Tsp Music Track Rights owned by Mrs. Yogambal Sundar, Original Music Composed by Ramprasad Sundar Chef Yogambal Sundar's social media links : Subscribe to Chef Yogambal Sundar's YouTube Channel :    / yogambal   Sundar Like Facebook |   / yogambalsundar   Follow Chef Yogambal Sundar on Instagram |   / yogambalsundar