Our Needs and Why We Need Them

Needs aren’t just "nice to have" — they’re the foundation of how we experience life. This week, Iman and Kurt dive deeper into why recognizing and meeting our core needs isn’t just important — it’s essential for real well-being. Building off last episode’s conversation about Maslow’s hierarchy, we explore how different theories of well-being fit together — and why understanding your own needs might just be the missing piece to feeling more fulfilled, connected, and alive. (Also featuring Kurt’s "pet theory" on quality of life — you won't want to miss it!) 🎧 Tune in wherever you listen to podcasts! #wellbeing #mentalhealth #selfawareness #qualityoflife #rebrandingmentalhealth https://www.bloomingminds.org (https://www.bloomignminds.org)   / imanlkhan     / bloomingminds.org   (  / bloomingminds.org  ) "Rebranding Mental Health: A Movement, Not a Label."