Combat Boxing Workout with RowdyBox

Head coach and programmer at RowdyBox Sami Sweeney, founder of RowdyBox Brandon Sweeney, and RowdyBox coach Tobi Shebanjo lead a no-equipment needed boxing workout. This video is brought to you by the Optimum Nutrition® Building Better Lives 5-Week Fitness Challenge. Building Better Lives is a national purpose-driven program to build awareness of the disparities in access to fitness and to provide fitness resources in underserved communities. The Optimum Nutrition® 5-Week Fitness Challenge provides free, expert fitness and nutrition coaching. Through June 30 2021, participants can earn points to support Saint Rose, Louisiana, and East Palo Alto, California, in their effort to earn permanent fitness equipment courtesy of Optimum Nutrition®. Visit ONBuildingBetterLives.com to learn more.