I lived in shame for years. Here is how I found peace. ( with subtitles)

For years, Friederike carried a heavy, silent weight of shame and low self confidence. She had read the books, tried conventional self-help, and done all "the right things", - yet nothing seemed to stick. In this interview, Friederike shares what it was really like to be trapped in that loop, why traditional methods kept hitting a wall, and how a subconscious root-cause reset finally gave her the breakthrough she was looking for. If you’ve ever felt like no matter how hard you try, you're still fighting an invisible brake pedal inside your own mind, this conversation is for you. 👉 Ready to stop managing symptoms and reset the root cause? Book a private consultation with Susan Urban: https://calendly.com/susan-urban/20min #SubconsciousMind #SelfConfidence #MindsetShift #Hypnotherapy #OvercomingShame #RootCauseReset ======================================================================= Unlock elite-level confidence, deep self-worth, and total emotional control. It’s time to activate your true self: a calm mind, clear vision, and decisive action under any circumstance. Upgrade your subconscious programming to turn high stakes into high achievement, and step into the most powerful, authentic version of yourself. As a Hypnotherapist and NLP Coach I specialize in solving lifetime problems in just hours. You notice a positive change even after just ONE session. If you’re tired of managing your anxiety, low self esteem, overthinking, or self-doubt with surface-level band-aids, it’s time to rewrite the actual software running your life. Have you ever felt like no matter how much self-help you consume, an invisible anchor is still holding you back? That’s because 95% of your results are driven by subconscious programming. You can’t willpower your way out of a backend code error. You don't need MORE work, you need the work that WORKS. Using my method we turn: • Pressure → Power • Fear → Fuel • Burnout → Breakthrough • Talent → Unstoppable performance • Hesitation → Precision This is not therapy or traditional coaching. This is rapid internal transformation—fast, permanent, and measurable. Subscribe if you want elite-level confidence, peak performance, and unstoppable clarity. Book your call now https://calendly.com/susan-urban/20min