太極掌门讲解太极基本功八法之：掤、捋、挤、按 Tai Chi master explains the four orthodox methods: "peng, lu, ji, an".

太极8法是太极的8种劲法，也是打开太极技击之门的总钥匙。太极名宿、当代武式太极掌门翟维传讲解“掤·捋·挤·按”四正法。The Eight Methods of Tai Chi are the eight types of force in Tai Chi and the master key to the door of Tai Chi combat skills. Tai Chi master and the current head of Wu-style Tai Chi, Zhai Weichuan, explains the four orthodox methods: "peng, lu, ji, an".