Pregnancy Exercise for Normal delivery | 30 minutes home pregnancy Exercise 🤰🧘♀️
Meenakshi Roy
0:00 / 0:00
Pregnancy Exercise for Normal delivery | 30 minutes home pregnancy Exercise 🤰🧘♀️
13 426 просмотров · 2 года назад
Meenakshi Roy
4,09 тыс. подписчиков
13 426 просмотров · 2 года назад
Hello everyone, welcome to my channel,
This is the most awaited video. In this video I have shared all the exercises that you can do at home as a normal delivery preparation. So if you are planning for a pregnancy and want a normal delivery and a healthy baby this video is for you. These are some basic home exercises that i used to do for my normal delivery.
Watch this video and do hit the like button and ask me anything in the comment section below. Also subscribe my channel to support me. 😇
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Follow me on Instagram: / _mekku__
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Disclaimer: I am not a certified trainer. In this video, I am sharing the exercises that I personally followed during my pregnancy journey. Please consult your doctor or a qualified healthcare professional before starting any exercise routine to ensure it is safe for you and your baby.
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